Jocelyn and I are trying to run 2015 miles this year. So that means 1008 miles each, approximately 20 miles per week.
Jan 1-4: 18.75 miles (abbreviated since 2015 started on a Thursday)
Total training load for the entire week (Dec 29 - Jan 4) : 11hrs 24min (a 50%+ increase over any week in December)
No comments:
Post a Comment